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Improving your English speech and remembering what you've learned needs consistent practice. Here are few steps that might help:

1. Listen: The more you listen to English the more familiar it will become to you. Podcasts, songs, movies, or series can be a great resource.

2. Speak: Speak out loud even if you are alone. These can be conversations that you've heard or even just narrate what you're doing.

3. Practice with Others: Speak with others who speak English. It can be a language exchange where you can teach your native language too.

4. Read Out Loud: Reading books, articles or scripts can greatly improve your pronunciation and fluency.

5. Record Yourself: Record your speech and analyze it to identify areas where you can improve.

6. Take an English Course: If possible, enroll in an English course or hire an English tutor.

7. Use Mobile Apps: Various language learning apps like Duolingo, FluentU, Rosetta Stone can help improve your fluency.

8. Word Association: Connect English words and phrases with actions or images to help remember them.

9. Learn Phrases Rather Than Single Words: Phrases involve a context which can boost your memory.

10. Consistency is Key: Make sure to incorporate English into your daily routine.

11. Use It or Lose It: The more you use the language, the better and faster you will become.

12. Practice Pronouncing Difficult Words: Certain words

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